36 questions
Burntide FAQ: Answers to 36 Common Questions
Quick answer
Burntide is a chewable gummy taken once a day, with 30 gummies in each jar and one 525 mg blend.
It scores 4.7 out of 5 from 986 written reviews. The usual wait is 3 to 6 weeks, the price is shown at checkout, and the guarantee runs 60 days.
Want the label? See the Supplement Facts.
Six groups: the reviews, what it is, taking it, safety, buying, and refunds. Where an answer is “not published”, that is what it says.
Start here
The six Burntide questions people ask first
The six most-asked questions, before the full list.
| Question | Short answer |
|---|---|
| What is the review score? | 4.7 out of 5 from 986 written reviews across 7,197 orders |
| How long until it does anything? | Most commonly reported: 3 to 6 weeks |
| How much of each ingredient? | Not published. One blend at 525 mg |
| What does it cost? | Shown on the checkout page. Nothing is published here |
| Which pack? | Three jars for most people. It fits the 60-day window |
| What is the guarantee? | 60 days from purchase, buyer pays return postage |
Group
Asked about Burntide: the reviews
What is the Burntide review score?
4.7 out of 5, from 986 written reviews across 7,197 orders filled through this desk. 91 per cent of reviewers say they would recommend it. The full distribution is published on the reviews page, including the 5 per cent who gave two stars or one.
Are the Burntide reviews on this website real quotes?
The distributor publishes an aggregate score, a star distribution, a roster of reviewers with their pack and day count, and three summary sentences. It does not publish transcripts. Everything on the reviews page is one of those four things and is labelled as such.
Why do several Burntide reviewers say the same sentence?
Because they are summary categories rather than quotes. Five of the eight named reviewers are grouped under one sentence, two under a second and one under a third. We print the counts instead of rewriting them into eight different-sounding testimonials.
What do the critical Burntide reviews actually say?
That the first week was thinner than expected. Both four-star reviewers name week one, and the only three-star reviewer stopped after two jars wanting a faster change. He called the order desk first, which is what the desk is for.
Does a 4.7 average mean most Burntide buyers were happy?
It means 87 per cent gave four stars or five. It also means 13 per cent gave three or fewer, and an average cannot tell you which group you will land in. Read the distribution, not the headline number.
Can I leave a Burntide review here?
This website does not host a review form. Reviews are collected by the distributor at the point of purchase. Write to the website desk if a figure on this page looks wrong and we will check it.
Group
Asked about Burntide: the product itself
What is Burntide?
A chewable gummy, 30 to a jar, taken once a day. The label prints a single 525 mg proprietary blend of apple cider vinegar and three BHB salts, plus small declared amounts of calcium, magnesium and sodium.
Is Burntide a capsule, a powder or drops?
None of those. It is a 2.5 g chewable gummy. There is no capsule, tablet, powder or liquid version of this product.
How many gummies are in a jar of Burntide?
Thirty. At one a day that is a 30-day supply, which is why the jar count and the guarantee window are worth reading together.
What is in the Burntide proprietary blend?
Apple cider vinegar and BHB calcium, BHB magnesium and BHB sodium. How the 525 mg divides between those four is not published anywhere.
What else is in a Burntide gummy?
The other ingredients line reads corn syrup, purified water, pure cane sugar, apple pectin, citric acid, sodium citrate, tapioca starch, natural flavours and beet root powder.
How much sugar is in Burntide?
Two grams of total sugars a gummy, of which one gram is added sugar, and eight calories. That is printed on the panel.
Group
Asked about Burntide: taking it
How do I take Burntide?
Adults, take one gummy daily, or as directed by your healthcare professional. Take it approximately 30 minutes before your morning or afternoon meal with a full glass of water.
Can I take two Burntide gummies a day?
Not unless a clinician tells you to. One a day is what the label states, and doubling a proprietary blend whose split is unpublished means doubling an amount nobody has told you.
Does Burntide have to be taken in the morning?
The label says morning or afternoon meal. Most people find the morning easier to keep up, and the review record is mostly about whether the habit stuck rather than which meal it attached to.
What if I miss a Burntide gummy?
Take the next one at the usual time. Do not take two to catch up.
Can I take Burntide with food?
The label asks for about 30 minutes before a meal, with water, rather than with the meal itself.
How long until Burntide does anything?
The most commonly reported wait is 3 to 6 weeks. Seven of the eight named reviewers wrote between day 38 and day 58. Judge it at the end of the second jar, not the end of the first week.
Group
Asked about Burntide: safety and suitability
Who should not take Burntide?
Anyone under 18, anyone pregnant or nursing, and anyone under a physician's care or taking medication who has not cleared it with that clinician first. The caution is printed on the jar.
Does Burntide contain caffeine or a stimulant?
Nothing on the panel is a stimulant. No caffeine appears anywhere on the label or in the other ingredients line.
Is Burntide suitable if I watch my sodium?
The panel declares 2.5 mg of sodium a gummy, which is 0 per cent of the Daily Value. Sodium citrate also appears in the other ingredients. If you are on a restricted intake, take the panel to whoever set the restriction.
Can Burntide be taken with diabetes medication?
Ask the prescriber. Vinegar has been studied for its effect on the glucose response to a meal, so anyone already managing blood glucose with medication should have that conversation before starting.
Does Burntide affect tooth enamel?
Acidic products taken repeatedly have been linked to dental erosion in case reports. A gummy is chewed rather than sipped, which is a different exposure, but rinsing with water afterwards costs nothing.
Is Burntide vegetarian or vegan?
The jar carries a vegetarian mark. The label does not state a vegan claim, and this desk does not make one for it.
Group
Asked about Burntide: buying and delivery
Where can I buy Burntide?
Through the order link on this website, which is the U.S. stocking partner for Burntide. The price is shown on the checkout page.
What does Burntide cost?
The pack prices are the ones printed at checkout. This desk does not publish a price it cannot guarantee will be the one you are charged.
Which Burntide pack should I buy?
Three jars, for most people. It covers the 3 to 6 week wait the reviews describe and still sits inside the 60-day window when the second jar opens. It is also the pack the review record names.
Can I order Burntide by phone?
Orders go through the order link. The phone desk handles tracking, changes and refunds on an order that already exists.
Does Burntide ship outside the United States?
Orders ship from the United States unless the sales page says otherwise. Anything beyond that is set at checkout, not here.
How do I track a Burntide order?
The tracking number is in the order email. If it has not arrived, call the order desk with the order ID.
Group
Asked about Burntide: refunds and the desk
What is the Burntide guarantee?
Sixty days from purchase, unless the sales page prints a longer window. It is a purchase policy, not a medical promise.
How do I claim a Burntide refund?
Call the order desk with your order ID. Put your full name, email and order ID in with the returned jars, use a tracked service, and keep the receipt.
Who pays return shipping on Burntide?
The buyer. Use a tracked service, because a parcel that cannot be shown to have arrived is the most common reason a refund stalls.
How long does a Burntide refund take?
Three to five business days after the return is credited, then a further five to ten days for the card to show it.
Why can the website desk not see my Burntide order?
They are two different desks. The website email handles pages, typos, privacy and press. Tracking, changes and refunds live with the order desk, which has the order system.
What is the Burntide lot number for?
Lot BUR-26/BU-8514 identifies the production run, and reference BUR-8514-26-BU is its traceability reference. Neither is a laboratory result, and this desk does not hold one.
Still not answered
More Burntide reading if this did not answer it
If a question is not answered here, the pages below go into more detail than a FAQ entry can, and the desks on the contact page answer the rest.
- Burntide reviews for the full distribution, the roster and the criticisms.
- Burntide ingredients for each name against the doses the research used.
- The panel, transcribed line by line from the jar.
- The guarantee for the refund steps and the two clocks.
- Who it is for for the medication conversations.
- The Burntide blog for the longer pieces, including the one that grades this website against its own checklist.
A figure on this website that contradicts the printed label is an error. Write to [email protected] and it will be corrected on the page, with the review date moved forward.
Sources
The research behind this Burntide page
Every source below was opened and checked. None of them studied Burntide itself; they concern the ingredients, at the amounts the researchers used.
- U.S. Food and Drug Administration. Questions and Answers on Dietary Supplements. https://www.fda.gov/food/information-consumers-using-dietary-supplements/questions-and-answers-dietary-supplements
- U.S. Food and Drug Administration. Dietary Supplement Labeling Guide. https://www.fda.gov/food/dietary-supplements-guidance-documents-regulatory-information/dietary-supplement-labeling-guide
- National Institutes of Health, Office of Dietary Supplements. Dietary Supplements: What You Need to Know. https://ods.od.nih.gov/factsheets/WYNTK-Consumer/
- Federal Trade Commission, Consumer Advice. How To Evaluate Online Reviews. https://consumer.ftc.gov/articles/how-evaluate-online-reviews
- U.S. National Library of Medicine, MedlinePlus. Dietary Supplements. https://medlineplus.gov/dietarysupplements.html
Written and reviewed by the Burntidefit Editorial Desk
Every page, every journal post, the bottle facts and the ingredients go through review by Dr. Chioma Okafor-Mbah, MD before they ship. We write these pages from the Burntide label, the Supplement Facts panel photographed on the jar, and the paperwork this desk holds. The review figures come from the distributor’s own record and we publish the critical ones at the same size as the positive ones. We cite public research for apple cider vinegar and beta-hydroxybutyrate, and we print “not published” wherever the label withholds a figure rather than estimating it. Where the manufacturer’s own listing artwork claims more than the panel supports, we say so on the page. Corrections are made on the page itself and the review date moves forward. Write to [email protected]. Last reviewed September 2026 by Dr. Chioma Okafor-Mbah, MD.
Order Burntide with your questions answered
One gummy a day, 30 to a jar, price at checkout and sixty days to change your mind.
Price and pack sizes are shown on the checkout page
Order Burntide On The Official WebsiteOne gummy a day · 30 per jar · 60-day money-back guarantee · lot BUR-26/BU-8514