Burntide Official Website › Burntide Supplement Facts
Burntide Supplement Facts: The Full Label Panel
One 2.5 g Burntide gummy has 8 calories and a 525 mg blend of apple cider vinegar and three BHB salts.
It also lists 2 g carbohydrate, 2 g sugars (1 g added), sodium 2.5 mg, calcium 1 mg and magnesium 0.75 mg. Each jar holds 30 servings.
For what each item is, read the ingredients guide.
The photograph and the transcription together, so nothing on this website depends on you taking our word for a figure.
The Burntide panel, transcribed from the jar
| Supplement Facts | Per serving | % DV |
|---|---|---|
| Serving size | 1 gummy (2.5 g per gummy) | |
| Servings per container | 30 | |
| Calories | 8 | |
| Total carbohydrates | 2 g | 1% |
| Total sugars | 2 g | † |
| Includes added sugars | 1 g | 2% |
| Sodium | 2.5 mg | 0% |
| Calcium | 1 mg | 0% |
| Magnesium | 0.75 mg | 0% |
| Proprietary blend — apple cider vinegar, BHB calcium/magnesium/sodium (beta-hydroxybutyrate salts) | 525 mg | † |
Daily Values are based on a 2,000 calorie diet. A dagger marks a line for which no Daily Value has been established. Transcribed from revision REV 04/24.
Other ingredients: corn syrup, purified water, pure cane sugar, apple pectin, citric acid, sodium citrate, tapioca starch, natural flavours, beet root powder.
Reading the Burntide panel line by line
A Supplement Facts panel is a legally structured document and every line is there for a reason. Reading down this one in order:
| Line | What it tells you | What it does not |
|---|---|---|
| Serving size 1 gummy (2.5 g) | Every figure below is per gummy, not per jar | Nothing about how much of the gummy is active |
| Servings per container 30 | A 30-day supply at the label serving | Nothing about how long a result takes |
| Calories 8 | 240 calories over a full jar | Nothing about the actives |
| Total sugars 2 g, added 1 g | One gram came from the recipe, one was added | Which sweetener contributed which |
| Sodium 2.5 mg, 0% DV | The panel marking it as negligible | The sodium in sodium citrate further down the label |
| Calcium 1 mg, magnesium 0.75 mg | The minerals that came in with the BHB salts | Any useful contribution to a daily requirement |
| Proprietary blend 525 mg | The total weight of all four actives together | How that 525 mg divides between the four |
The FDA labelling guide sets out the rules this panel follows, including the one that permits a proprietary blend. Reading it once makes every supplement label in a pharmacy easier to parse.
What else is printed on the Burntide jar
The suggested use panel on the left of the label reads, word for word:
Adults, take one (1) gummy daily, or as directed by your healthcare professional. Take approximately 30 minutes before your morning or afternoon meal with a full glass of water.
Burntide label, suggested use panelAnd the caution panel beneath it: if you are under a physician’s care or taking medication, consult your healthcare professional before using this product. If you are pregnant or nursing, or have a known medical condition, do not use without consulting a physician. Keep out of the reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
Those two panels are the most under-read part of any supplement jar, and on a sweet chewable the line about children is not boilerplate.
The Burntide lot code and distributor line
The bottom of the label carries the information that makes a jar traceable, and it is worth reading before you order rather than after something goes wrong.
| Printed on the jar | What it is |
|---|---|
| Distributed for BURNTIDE | The brand owner, not the manufacturer |
| 11870 62nd St N, Largo, FL 33773 | The distributor address on the label |
| [email protected] | The order desk email, printed on the jar itself |
| Assembled in the USA | Where the gummies were made and packed |
| REV 04/24 | The label revision this website describes |
| BUR-26/BU-8514 | The lot code on this run, printed on the base |
| BUR-8514-26-BU | The traceability reference for that lot, not a laboratory result |
One thing this desk does not have. No certificate of analysis has been supplied for lot BUR-26/BU-8514. If one is issued we will publish it on the batch page and move the review date on every page that mentions it.
What a 525 mg Burntide blend can and cannot hide
The single most consequential line on this panel is the one that reads 525 mg with no breakdown, and it is worth understanding what it does and does not permit.
It permits the manufacturer to protect a formula. It requires the ingredients to be listed in descending order of weight, so apple cider vinegar is the largest of the four. It caps the total: no ingredient inside can exceed 525 mg, and with four sharing it, three are certainly well below.
What it prevents is any comparison against research. Every dose in the literature cited on this website is a specific number of milligrams or grams. Without a split, there is no number on this side of the comparison to put beside them, and the honest response is to print the ceiling and say what it rules out.
The blog post on reading a star rating makes the same argument about the review score. An aggregate and a blend total are the same kind of figure: a single number standing in for a distribution nobody has shown you.
The Burntide panel against a vinegar bottle and a ketone powder
Put the Burntide panel beside the two labels a buyer is most likely to be comparing it against, and the differences are not the ones the marketing emphasises.
| This gummy | A liquid vinegar | A ketone salt powder | |
|---|---|---|---|
| Format | Chewable gummy, 2.5 g | Liquid, measured by the spoon | Scoop of powder in water |
| Active declared | One blend at 525 mg | Acidity percentage on the bottle | Usually grams of BHB, itemised |
| Per-ingredient amount | Not published | Not applicable, it is one ingredient | Normally printed |
| Sugar | 2 g a serving | None | None, usually sweetened with a substitute |
| Acid on the teeth | Chewed, brief exposure | Sipped, longer exposure | Swallowed in water |
| Likely to be taken daily for 50 days | The review record says yes | Most people stop | Most people stop |
That last row is the honest case for a gummy, and it is the one the review record here actually supports. Five of the eight named reviewers are filed under a theme about the habit sticking. None of them are filed under a theme about the dose.
It is also the case against paying gummy prices for an ingredient that costs very little in liquid form. Both halves of that are true at the same time, and a page that printed only one of them would be selling rather than explaining.
Questions about the Burntide panel
What does the Burntide Supplement Facts panel say?
What does the dagger symbol mean on the Burntide panel?
Is a proprietary blend allowed on a Burntide label?
What label revision is the Burntide jar on this website?
Who is Burntide distributed for?
The research behind this Burntide page
Every source below was opened and checked. None of them studied Burntide itself; they concern the ingredients, at the amounts the researchers used.
- U.S. Food and Drug Administration. Dietary Supplement Labeling Guide. https://www.fda.gov/food/dietary-supplements-guidance-documents-regulatory-information/dietary-supplement-labeling-guide
- U.S. Food and Drug Administration. Questions and Answers on Dietary Supplements. https://www.fda.gov/food/information-consumers-using-dietary-supplements/questions-and-answers-dietary-supplements
- National Institutes of Health, Office of Dietary Supplements. Dietary Supplements: What You Need to Know. https://ods.od.nih.gov/factsheets/WYNTK-Consumer/
- National Institutes of Health, Office of Dietary Supplements. Magnesium: Fact Sheet for Health Professionals. https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/
- National Institutes of Health, Office of Dietary Supplements. Calcium: Fact Sheet for Health Professionals. https://ods.od.nih.gov/factsheets/Calcium-HealthProfessional/
- U.S. Food and Drug Administration. Sodium in Your Diet: Use the Nutrition Facts Label and Reduce Your Intake. https://www.fda.gov/food/nutrition-education-resources-materials/sodium-your-diet
- U.S. National Library of Medicine, MedlinePlus. Dietary Supplements. https://medlineplus.gov/dietarysupplements.html
Every page, every journal post, the bottle facts and the ingredients go through review by Dr. Chioma Okafor-Mbah, MD before they ship. We write these pages from the Burntide label, the Supplement Facts panel photographed on the jar, and the paperwork this desk holds. The review figures come from the distributor’s own record and we publish the critical ones at the same size as the positive ones. We cite public research for apple cider vinegar and beta-hydroxybutyrate, and we print “not published” wherever the label withholds a figure rather than estimating it. Where the manufacturer’s own listing artwork claims more than the panel supports, we say so on the page. Corrections are made on the page itself and the review date moves forward. Write to [email protected]. Last reviewed September 2026 by Dr. Chioma Okafor-Mbah, MD.
Order Burntide from the desk that publishes its panel
Thirty gummies a jar, one 525 mg blend, every panel figure printed on this website. Sixty days to send it back.
Price and pack sizes are shown on the checkout page
Order Burntide On The Official WebsiteOne gummy a day · 30 per jar · 60-day money-back guarantee · lot BUR-26/BU-8514